Triad Longevity Academy (Formerly School of Healthy Lifestyle) Will Simplify Your Health Challenges. The Result will speak for itself
See results within 6 weeks
Are you tired of feeling overwhelmed and frustrated with the conflicting health advice that dominates our modern world?
Do you long for a straightforward, holistic approach to wellness that actually works? Look no further. Join us today.
Discover the Revolutionary Secrets to Unlocking Optimal Health and Longevity with evidence-based programs, blogs, courses, eBooks, and newsletters.
We use a unique brand concept, Mouth, Muscle, and Mind, which encapsulates the pillars of lifestyle medicine tailored for optimal health span to reverse aging!
Our Course 'Freedom From Diabetes' using the Muscle and Mind Concept, is your ultimate roadmap to revolutionizing your health, curing or putting Diabetes in remission, and designing the life you've always dreamed of!
30 min daily flow
Activity
DR OBINNA
Your Program
Explore the TRIAD LONGEVITY ACADEMY (Formerly School of Healthy Lifestyle)
Alway Keep Track Your Health Journey
Diet Plan started
Consult Lifestyle Medicine Physician
KNOWLEDGE IS THE BEGINNING OF HEALTH
Physical Activity Started
Moderate Intensity 150-300 minutes/week
Strategic output
High Intensity Interval Training
Personal Mindfulness Record Records:
15-30 minutes, Quiet, Controlled Breathing Daily
See results
within 6 weeks
After reading the second Ebook ‘Walk into Fitness,’ my outlook on health has been impacted. The program offers incredible guidance and actionable steps that truly make a difference. ”
Nadine Boyd
"The programs offer incredible guidance and actionable steps that truly make a difference.!”
Karen Royce
"I am Diabetic, and my HbA1c has come down to normal in just 4 weeks and a few days following the guide from School of Healthy Lifestyle. I am Glad I joined"
Danielle Yuan
